Cultivating space for You to reconnect to what’s within.

Guiding womxn out of shame cycles and into embodied knowing by exploring what is alive in the heart + body.

Welcome to Cultivate U

It’s possible to find a sense home and belonging within.

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You don’t have to feel alone and like you’re floating in the abyss.

I’m here for you; and so is your body.

I’m Alex and I guide womxn back to the wisdom of their bodies. I’m here to help You explore and express what is alive in you so you can become more empowered and embodied.

Why? Because I used to look for ways outside of myself to become more empowered and embodied when what I needed was to be with my heart + body all along. I find pleasure in guiding you to your wisdom so we can make a collective impact and break cycles of disconnection, disempowerment, and disembodiment.